A Spelpaus for your whole phone
Block the apps.
Keep your word.
Choose what you want to quit — gambling, porn, social media, games — lock yourself out for a set period, and hand the unlock code to someone you trust.
1. Choose what to block
Pick from gambling, adult content, social media, games and more. Then follow our guided setup to turn on real blocking in your iPhone or Android settings.
2. Lock it for a set time
24 hours, 30 days, a year — you decide. Your unlock code is either stored away by you, or held by an accountability partner you invite.
3. Check in daily
Track your streak, check in each day, and log slips honestly. Ending early requires the code — or your partner's approval.
What do you want to quit?
Gambling & betting
Casino, sports betting, lottery apps and sites
Porn & adult content
Adult websites and apps
Social media
Feeds, short video and scrolling apps
Games
Mobile and browser games
Shopping & impulse buys
Webshops and auction apps
Streaming & video
Video and binge-watching apps
News & doomscrolling
News sites and aggregators
Honest by design
Digital Guard doesn't pretend an app can magically block other apps — only your phone's own tools (Screen Time, Digital Wellbeing) can truly do that. We set those up with you, keep your commitment on record, and make quitting early a deliberate, accountable act.
Ready when you are.
Your first commitment takes two minutes. The version of you tomorrow will be glad.
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